Today is National R U OK Day. It is an opportunity for us to reflect on the importance of checking in with family, friends and professional peers and asking – are you ok?
It is, however, important to remember that ‘There’s more to say after R U OK?’. You can learn more about how to continue the conversation here.
We know that the legal industry is overrepresented when it comes to mental illness.
Earlier this year it was reported that 85% of lawyers have either experienced anxiety personally or know someone in their workplace who has.
The team at Hamilton Janke Lawyers is committed to continuing the conversation about mental health and wellbeing.
Key Takeaways
- National R U OK Day encourages checking in with family, friends, and professional peers.
- The day serves as a reminder that asking "R U OK?" is just the beginning of a conversation about mental health.
- The legal industry has high rates of anxiety, with 85% of lawyers experiencing or knowing someone who has experienced anxiety.
- Hamilton Janke Lawyers is committed to promoting mental health and wellbeing conversations.
Written By
James Janke
James Janke is founding partner at Hamilton Janke Lawyers, and has more then decade of experience as a Criminal Defence Lawyer. Admitted to both the Supreme Court of New South Wales and High Court of Australia